Positive Psychology: The Science of Beyonce

Positive Psychology Beyonce Image

Ok, so there might be a few methodological errors with today’s research approach (for starters, everything I know about my case study I learned through Instagram…). But hey: I just spent five minutes investigating whether or not ‘methodological’ is even a real word (#journalism), so it’s not …

Simple Gluten-Free Meal Prep

Mommy's going to the grocery store for drinks

I swear: My college neurobiology final wasn’t half as hard as figuring out how to go gluten-free! Between all the books, blogs, recipes, and reading… Not to mention hours spent on Pinterest, taunted by pictures of gourmet gluten-free pastries and “quick and …

Best Movie Trailer Ever

Fed Up movie trailer

Not sure if anyone else has had an opportunity to see this movie yet (I haven’t – even though I’ve been wanting to since it came out!), but I just wanted to share the preview because this is seriously one of the …

Healthy Meal Prep Ideas

I’m completely convinced that the secret to losing weight/staying healthy is organization: planning your meals, planning your workouts… Most people have plenty of motivation, it’s just difficult to find the time! That’s why I’m beyond obsessed with my latest purchase, Easy Lunchboxes. …