Ellen Langer needs her own fan club! Author of eleven books and more than 200 research articles, Langer – known as the “mother of mindfulness” – is the first female professor to gain tenure in the Psychology Department at Harvard. She’s won the Staats award for Unifying Psychology, three Distinguished Scientist Awards, the World Congress Award, the NYU Alumni Achievement Award… (I think you get where this is going).
But my favorite thing about Langer? Her sense of humor! (Homegirl’s got a highly entertaining way of explaining how mindfulness works!)
Seriously, whether you’re all about tuning into the present – or have no idea whatsoever what all this mindfulness business is about – just push play and prepare to be schooled ;)
So what do ya say?