My brother explained something to me once that I’ve still never been able to wrap my mind around: “Just because somebody tells you something, doesn’t mean it’s true.” I know it sounds incredibly naive, but you could lie to me, …
Cardio Versus Lifting: Which Burns the Most Fat?
If you’ve ever worked within the fitness community, you know that discussing the comparative benefits of aerobics and resistance training is similar to debating politics with family and friends: people have some pretty strong beliefs (i.e., you should do cardio …
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Can Healthy Eating Cause Withdrawal Symptoms?
This is exactly the type of research I hoped to share when I started Prayers and Apples, so I’m extra excited about today’s post! The following information is reprinted from materials provided by the University of Montreal, a.k.a. Universite de Montreal (which is …
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Published by MindBodyGreen
A lot of new readers (hi guys!!) have found Prayers and Apples through reading my articles on MindBodyGreen – but I just realized today that some of the older crew didn’t know I was over there! (This is what I …
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The DSM-V: Why Being Sad Might Make You Crazy
I know, I know. Having a mental disorder doesn’t make you ‘crazy’ and the Diagnostic Statistical Manual of Mental Disorders (DSM) requires a little more than being ‘sad’ to get a club jacket – but the issue I want to talk about …
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DSM-V Drama: An Introduction
Remember when we talked about Paris Hilton and decided that John Belushi shouldn’t diagnosis people with mental disorders? (If not, check it out – you missed the guy from Reading Rainbow!) Well today I want to start a new series …
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