Happy New Years! Thirteen is my favorite number of all time (seriously: my friends wish me “Happy 13th” once a month – it’s like my own personal holiday!), so I’ve been excited for 2013 longer than I can remember. And, …
Help Sandy Hook Families
Please take a minute to help the families of the Sandy Hook victims, by visiting the Sandy Hook Family Fund page.
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Average Holiday Weight Gain and Calories in Favorite Christmas Foods
(To jump ahead to Sunday’s Christmas Passage, click “Keep Reading This Article.”) Good news! It’s a lot harder to gain weight over the holidays than you think! According to a study published in the New England Journal of Medicine, the …
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Benson-Henry Institute Research Mission
(To jump ahead to Monday’s Christmas Passage, click “Keep Reading this Article.”) The Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital is a non-profit scientific and educational organization dedicated to research, teaching and clinical application of mind/body medicine. For …
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Study Suggests You May Handle Anxiety Better After Exercise
(To jump ahead to Saturday’s Christmas Passage, click “Keep Reading This Article.”) A new study suggests that the stress-fighting benefits of exercise may also ward off post-workout anxiety. As corresponding study author, J. Carson Smith, Ph.D. (Department of Kinesiology, University of …
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Sandy Hook Prayers & Bible Verses
As we all struggle to come to terms with, and comprehend, the atrocity that occurred at Sandy Hook Elementary, there are likely to be calls for new laws and safeguards and political reform. But, while each petition may hold its …
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