So, good news! I got another promotion at work! (Wahoo!) …Which explains why I went a lil MIA after announcing the website re-design hehe ;) I’m super excited about my job, but it’s been really hard to fit in any research for the …

Hey party people!! It’s finally here! The moment you probably had no idea you’ve been waiting for! The official reveal of the brand new, professionally re-designed Prayers and Apples home page! haha :) Ok, so maybe I’m just a tiny bit more excited about this than …

Growing up is hard to do. Especially if you’re an elf. However, I’m super excited to announce that after a lot of hard work, our lil blog is finally a real, legitimate, grown-up website!  (Which is made totally obvious by …

It’s official: I’m a nationally certified personal trainer (again)!! After letting my certification lapse (note to self: next time, keep up with those continuing education credits!) I decided I wanted to get back into the fitness game, so I took …

I’m so excited to have another one of my articles published by MindBodyGreen! This one’s called: It’s Ok, My Doctor Prescribed It: 5 Drugs That Used to Be Legal. It’s fun (and short!!), so head on over and check it …

I’m SO happy to report that things finally look like they’re settling down :) After a lot of traveling, it feels amazing to finally have all of my stuff in one place (even though that place is still cluttered with …