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Making Mind-Body-Spirit Stuff Legit.

With so many old wives’ tales and new theories floating around, I wanted to create a place where readers could fact-check mind-body-spirit issues and get a definitive answer to the question, “Says who?!”.

I also wanted to create an environment that would encourage interdisciplinary communication and inspire discovery of unique connections between seemingly distant fields of study.


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The Latest Scoop...

  • Positive Psychology Beyonce Image Positive Psychology: The Science of Beyonce...

    Ok, so there might be a few methodological errors with today’s research approach (for starters, everything I know about my case study I learned through Instagram…). But hey: I just spent five minutes investigating whether or not ‘methodological’ is even a real word (#journalism), so it’s not …

  • Exercise vs Drugs Exercise and Mortality: What Works and What Doesn’t?...

    If you love yourself a good infographic, then get ready to send me a Valentine, because today’s post is all ’bout that Pinterest life baby! So here’s the deal: I just started a new class with Dr. Edward Phillips, Director of the Institute of Lifestyle Medicine and co-author of ACSM’s …

  • Harvard Hi From Harvard!...

    I’ve really missed you guys!! :) I literally have so many ideas rushing through my head right now, I don’t know where to start! (Sorry for the misuse of “literally” – I know that’s a lot of people’s pet peeve!) …

  • Jimi Gluten and Depression: The Jimi Hendrix Experience...

    Did anyone else wrap up that Justin Timberlake post and think: “That was awesome!! But how does all this new research – implicating the gut microbiome in the development of neural systems influencing the body’s response to stress – fit in with the current theory that the …

  • Expenses Indiegogo Campaign Is Live!...

    Do you ever find yourself reading Prayers and Apples thinking, “Man, I wish this post was a feature-length film!”? Well Mom, your dreams just got one step closer to coming true – because the first Prayers and Apples video is …

  • Justin Timberlake Microbiota Gut Brain Axis The Microbiota-Gut-Brain Axis (And Other Sexy Stuff)...

    Just when you thought science couldn’t get any sexier, the cool kids go and start talking about microscopic organisms living in your gut. (I know – it’s like, did someone just turn on Nelly, or is it getting hot in here??) First …

  • Blues Prayers and Apples Why Aren’t More People Talking About Tryptophan?...

    Mind you: This is an actual question I posed to my brother on an elevator full of people. You know, during those awkward, radio-silent few minutes when five adults cram into a teeny-tiny space and people occasionally mention the weather …

  • you can't buy happiness Why Do Carbs Calm You Down?...

    Ever wonder why a bowl of ice cream is so calming after a breakup? Or why every time you’re stressed, a home-cooked meal seems to make life that much better? Well, today we have the answer! As well as some good news, …

  • Antidepressant Advertising Mad Men and Medication...

    Not gonna lie: I was pretty pumped when Dr. Jonathan Rottenberg (Director of the Mood and Emotion Laboratory at the University of South Florida) re-tweeted our post: Awkward: Your Chemical Imbalance is Showing. Wahoo! A must read? Heck yea! :) …

  • Prozac Pez Awkward: Your Chemical Imbalance Is Showing...

    How can a doctor look at you and tell you’re suffering from a chemical imbalance? (Spoiler alert!) They can’t. And yet, the decision to alter the brain chemistry of 30 million Americans through the use of antidepressants is predicated on the …

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