Striving for balance in your life is never ending, especially when you’re a mom. You’re always on the go taking care of the kids, house, dinner and work. I was recently asked for tips on how moms juggle work, raising …
Would I Still Be a Good Mother if I Didn’t Workout?
It’s a rhetorical question. Any mother who has been blessed enough with fitting a workout into her daily routine knows that working up a sweat really does make us better moms. According to a 2012 review by Dr. Dawnine Enette Larson-Meyer, …
