It’s official: I’m a nationally certified personal trainer (again)!! After letting my certification lapse (note to self: next time, keep up with those continuing education credits!) I decided I wanted to get back into the fitness game, so I took …
Belief in God Positively Influences Psychiatric Treatment Outcomes
So the other day, I was scrolling through ScienceDaily and came across this article summary: Belief in God may significantly improve the outcome of those receiving short-term treatment for psychiatric problems, according to recent study conducted by McLean Hospital investigators. …
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John 14:27
John 14:27 “Peace I leave with you, My peace I give to you; not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid.”
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Published by MindBodyGreen: Check It Out Here!
I’m so excited to have another one of my articles published by MindBodyGreen! This one’s called: It’s Ok, My Doctor Prescribed It: 5 Drugs That Used to Be Legal. It’s fun (and short!!), so head on over and check it …
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Dangerous Drugs That Used To Be Legal: Are Antidepressants Next?
I was (pleasantly!) surprised by how much positive feedback surrounded last week’s post, Antidepressants Don’t Work for Most People, Doctors Agree, so I thought it might be fun to continue the theme and take a look at some crazy dangerous …
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How to Plan a Meal Prep Day
With my NASM Personal Trainer exam just around the corner (hello, August 27!), I figured it was time to wrap up the “I just moved! There’s so much to do!” excuses – even though I swear, there’s still so much to do! …
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