Did you ever come up with an idea for an amazing invention and then see somebody else selling it like two years later? And then everybody’s talking about how great it is and you’re like: I KNOW! I invented that …
Relaxation Response Produces Instant Change in Gene Expression
You guys know I love a good MGH Mind/Body Medicine study (I should seriously start a fan club for Dr. Herbert Benson!), so it’s no surprise that this article caught my attention: Study Identifies Genes, Pathways Altered During Relaxation Response Practice. …
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Back in the Burgh
I’m SO happy to report that things finally look like they’re settling down :) After a lot of traveling, it feels amazing to finally have all of my stuff in one place (even though that place is still cluttered with …
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Weight Loss and Memory Improvements
I’m still in the middle of unpacking (more on my new job and place tomorrow!), but I wanted to pop in real quick to share an interesting study I came across (…when I should have been unpacking more boxes!): According …
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What if You Only Had Tomorrow What You Thanked God for Today
I thought about saving this post for Sunday, but decided it was probably something everyone would benefit from thinking about today :) What things would you have? If you enjoyed this post, consider browsing through the Christian Inspiration …
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Insulin Resistance and Weight Gain: The Dopamine Connection
Today’s post is a little technical plus I really felt like playing with my photo-editing apps! so I thought I’d try blogging à la cartoons :) Browse through the pictures below for a quick explanation of insulin resistance, and then we can get into …
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