There isn’t a single person I’ve talked to about this research who hasn’t been completely surprised, so I’m super excited to share today’s info! *But first: Gold star to whoever bet I couldn’t go more than two sentences in a happiness post without using a Pharrell/Happy …
Depression Research Everybody Deserves to Know
Since the introduction of Prozac, disability rates due to mental illness have more than doubled. Antidepressant use has increased 400%, yet morbidity and mortality rates due to mental illness haven’t decreased. At all. For the past three years, I’ve tried to figure out why… And …
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Addictive Properties of Highly Processed Foods
It’s the study we’ve all been waiting for: Scientific proof that those Pringles commercials weren’t lying! (By the way, did anyone else know that Brad Pitt was in a Pringles commercial?! How did I miss this?!) (It’s ok, take however …
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How to Be Optimistic (Like a Boss)
While independent correlations between optimism and physical health have been observed (more on that in an upcoming post – definitely some cool stuff going on with our immune system!), researchers have identified one of the main mechanisms underlying the optimism/good stuff effect – …
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Mad Men and Medication
Not gonna lie: I was pretty pumped when Dr. Jonathan Rottenberg (Director of the Mood and Emotion Laboratory at the University of South Florida) re-tweeted our post: Awkward: Your Chemical Imbalance is Showing. Wahoo! A must read? Heck yea! :) …
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Simple Gluten-Free Meal Prep
I swear: My college neurobiology final wasn’t half as hard as figuring out how to go gluten-free! Between all the books, blogs, recipes, and reading… Not to mention hours spent on Pinterest, taunted by pictures of gourmet gluten-free pastries and “quick and …
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