I haven’t done a Christian inspiration post in forever, but last night I had the biggest talk with God and all I kept hearing over and over was Psalm 46:10: Be still, and know that I am God. I had originally …
How to Revive Your New Year’s Resolutions
Need a search and rescue mission to find your New Year’s motivation? Don’t feel bad! If your New Year’s resolutions have totally fizzled out, you’re not alone. According to a 2002 study, roughly 30% of all resolvers drop off after 1-2 weeks! …
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How to Find Holistic Health Doctors
I majorly struggled with today’s title because I haven’t blogged for so long I forgot how to write there’s multiple names for the same idea (case in point: The National Center for Complementary and Alternative Medicine recently changed to the National Center …
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Mindfulness Meets Stand-Up Comedy (Video)
Ellen Langer needs her own fan club! Author of eleven books and more than 200 research articles, Langer – known as the “mother of mindfulness” – is the first female professor to gain tenure in the Psychology Department at Harvard. She’s won …
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Obesity-Related Microbes Cause Neurocognitive Impairments
So remember when Justin Timberlake brought sexy back (again) with all that microbiota-gut-brain axis talk? I’m gonna pretend like you all said yes ;) lol But just in case… Towards the end, we threw around some pretty important questions about the gut …
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#HowDoYouKnow Research Proposal
Don’t worry! This is our last antidepressant post for a while (I know it’s been getting pretty heavy up in here)! I just really wanted to share everything that’s gone into the development of my research project so you guys …
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