Today’s post is brought to you by Academy Award-nominated ’80s music (why??) and my latest rom com obsession: Crazy, Stupid, Love! Super random trivia: “That’s the Power of Love” was featured in Back to the Future and nominated for Best Original Song …
Home for Christmas, In Therapy by New Years
You’ve seen the t-shirts, now read the blog! BTW: This post is not sponsored – I just fell victim to a series of (surprisingly effective??) Instagram ads. On a related note, I’m also thinking about buying everybody I know Detox …
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How to Revive Your New Year’s Resolutions
Need a search and rescue mission to find your New Year’s motivation? Don’t feel bad! If your New Year’s resolutions have totally fizzled out, you’re not alone. According to a 2002 study, roughly 30% of all resolvers drop off after 1-2 weeks! …
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The Enemy’s Secret Weapon
This thought literally just popped into my head in the middle of the night – so I don’t know if it’ll seem as profound to anyone else! – but as a major perfectionist (I’m not kidding: if I don’t like …
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Cute Christmas Party Ideas (With a Healthy Twist!)
So I figured after Monday’s data-packed post (whew!) we could all use a lil mental breather :) *aka: I could use a fun excuse to play around on Pinterest and not sort through scientific studies for a day ;) Either way (hehe) …
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Average Christmas Weight Gain
We talked about this study last year, but I figured everybody might enjoy a quick reminder now that Christmas party season is back upon us! ;) So enjoy those cookies – or, in my case: extra wine and spinach dip! – and have …
