SuperFoods Rx: 14 Foods That Will Change Your Life, by Steven Pratt and Kathy Matthews, highlights some of the world’s healthiest foods, including:
- Wild Salmon
Pratt and Matthews detail fascinating research supporting each of their selections – documenting the science behind each food’s healthful benefits! In addition to in-depth explanations, the authors also offer several substitution food choices for each main suggestion, as well as weekly servings recommendations.To purchase SuperFoods Rx: 14 Foods That Will Change Your Life, click here!
(For daily food facts, follow @superfoodsrx on Twitter!)