How to Be Optimistic (Like a Boss)

While independent correlations between optimism and physical health have been observed (more on that in an upcoming post – definitely some cool stuff going on with our immune system!), researchers have identified one of the main mechanisms underlying the optimism/good stuff effect – …

Simple Gluten-Free Meal Prep

Mommy's going to the grocery store for drinks

I swear: My college neurobiology final wasn’t half as hard as figuring out how to go gluten-free! Between all the books, blogs, recipes, and reading… Not to mention hours spent on Pinterest, taunted by pictures of gourmet gluten-free pastries and “quick and …