Positive Psychology: The Science of Beyonce

Positive Psychology Beyonce Image

Ok, so there might be a few methodological errors with today’s research approach (for starters, everything I know about my case study I learned through Instagram…). But hey: I just spent five minutes investigating whether or not ‘methodological’ is even a real word (#journalism), so it’s not …

What Percent of Happiness Can You Control?

There isn’t a single person I’ve talked to about this research who hasn’t been completely surprised, so I’m super excited to share today’s info! *But first: Gold star to whoever bet I couldn’t go more than two sentences in a happiness post without using a Pharrell/Happy …

How to Be Optimistic (Like a Boss)

While independent correlations between optimism and physical health have been observed (more on that in an upcoming post – definitely some cool stuff going on with our immune system!), researchers have identified one of the main mechanisms underlying the optimism/good stuff effect – …