The following article, originally written by Jeff Grabmeier, is reprinted from materials provided by Ohio State University: Older adults can improve their decision making and working memory simply by putting on a happy face, a new study suggests. Researchers found …
Duke University’s Spirituality and Health Workshop
I just received the following email and wanted to share with you guys: This is a reminder to those wishing to attend Duke University’s 5-day summer research workshop on August 12-16 to register early. We are holding only one workshop …
Proverbs 16:33
Hope everyone has a fun St. Patrick’s Day planned! I tried to find a luck-related passage for this Sunday :) Proverbs 16:33 The lot is cast into the lap, But its every decision is from the Lord. ♥ …not so much …
Health and Fitness Statistics
I promised you guys lots of personal training insight once I started studying for my NASM recertification, and guess what… My books just arrived! So, being the dedicated professional I am, I hightailed it straight to the beach to begin …
Rocky Balboa Wants You To Work Out!
Prayers and Apples reader, Angela, has been one of my best friends for as long as I can remember… And, over the course of all those years, this girl has watched the Rocky movies more times than I’ve watched Fraiser and …
Mind-Body Connection Observed Worldwide
The following information (originally titled: ‘Emotion-health connection not limited to industrialized nations’) was provided by the University of California – Irvine: Positive emotions are known to play a role in physical well-being, and stress is strongly linked to poor health, …
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