SuperFoods Rx: 14 Foods That Will Change Your Life, by Steven Pratt and Kathy Matthews, highlights some of the world’s healthiest foods, including: Beans Blueberries Broccoli Oats Oranges Pumpkin Wild Salmon Soy Spinach Tea Tomatoes Turkey Walnuts Yogurt Pratt and …
Similarities Between Food Addiction and Drug Addiction
Although food addiction is not listed in the Diagnostic and Statistical Manual of Mental Disorders, the term is widely understood as an obsessive-compulsive relationship to food. However, drawing the line between obsessive eating and the Standard American Diet (S.A.D.) can …
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Antidepressants and the Placebo Effect
“The difference between the effect of a placebo and the effect of an antidepressant is minimal for most people,” says Irving Kirsch, associate director of the Placebo Studies Program at Harvard Medical School. During a 2012 interview taped for 60 …
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Matthew 10:16
Matthew 10:16: Behold, I send you out as sheep in the midst of wolves. Therefore be wise as serpents and harmless as doves.
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The Gut-Brain Connection
In 2011, researchers at McMaster University found that ‘cross-talk’ between the brain and bacteria in the gut (intestinal microbiota) plays an important role in the development of psychiatric illness. Published in Neurogastroenterology and Motility, the study (which was conducted using germ-free …
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Shooting Star
So three months ago I got the top fortune cookie in the picture to the left: Remember three months from this date. Good things are in store for you. (It also had 13 – my favorite number of all time! …
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