If you read last Thursday’s post, you know spiritual involvement affects depression in a major way: A review of 444 quantitative research studies, spanning 50 years, found that religious/spiritual involvement lessened the incidence of depression and/or reduced depression severity in …
Foods That Increase Energy: A Look at Magnesium
So, ever since my last post on exercise and energy, I’ve been researching foods that increase energy. And now that over a week has gone by, I realize that I can’t procrastinate any longer and I just have to tell …
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Psalm 70
Psalm 70: To the Chief Musician. A Psalm of David. To bring to remembrance. Make haste, O God, to deliver me! Make haste to help me, O Lord! Let them be ashamed and confounded Who seek my life; Let them …
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Life Updates and Post Schedule
Hi guys! Hope you liked the articles this week :) Thanks to Bella (a.k.a. Jessica Grote) for guest posting Wednesday ♥ Just a couple housekeeping things: New posts will now be on Sunday, Tuesday and Thursday: I have a lot coming up …
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Religion and Depression Statistics
For a detailed review of all the statistics in this study, check out: Religion Acts As Buffer for High Risk Depression! (Highly recommended! You’ll never believe some of this stuff!)
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Skinny Girls Don’t Diet
The dreaded four-letter word: DIET. ‘Tis the season! With New Years only a week behind us, all my friends are doing it. But honestly, am I the only one who cringes every time I hear about the new diet craze? …
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