I’ve been meaning to tell you guys about these stories for a while! So here’s a quick round-up of the mind-body-spirit news and psychology headlines that caught my eye on Twitter! Extra! Extra! Read all about it! Is athleticism linked to …
The One Where…
Get ready to pretend you’re in the middle of Bravo’s Watch What Happens! LIVE because today’s post is going to wrap up all the fun, craziness and cat fights science stuff that went down in January! Ok, so maybe Prayers …
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Foods That Increase Energy: A Look at Magnesium
So, ever since my last post on exercise and energy, I’ve been researching foods that increase energy. And now that over a week has gone by, I realize that I can’t procrastinate any longer and I just have to tell …
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The Brain Power Cookbook
What you eat effects how you think – a concept at the core of the Prayers and Apples philosophy (see: Similarities Between Food Addiction and Drug Addiction, Food’s Effect on Memory, Childhood Nutrition and Academic Achievement and Omega-3 Deficiencies and Mood Disorders). Supporting …
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Food’s Effect on Memory
Drug and alcohol cravings have been proven to affect cognitive performance (study participants demonstrate slower reaction times, increased levels of distraction and impaired working memory skills when exposed to craving inducing stimuli). Given the parallels between substance abuse and binge-eating …
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SuperFoods Rx
SuperFoods Rx: 14 Foods That Will Change Your Life, by Steven Pratt and Kathy Matthews, highlights some of the world’s healthiest foods, including: Beans Blueberries Broccoli Oats Oranges Pumpkin Wild Salmon Soy Spinach Tea Tomatoes Turkey Walnuts Yogurt Pratt and …
